

What is medical nutrition therapy for IBS and Where to Get Nutrition Counseling for Gut Health in Saint Paul?
What exactly is medical nutrition therapy for IBS diagnosis?
Priyanka, RD


Belly Fat, Brain Fog & Bad Sleep? Twin Cities Women — This One's For You.
Insurance-covered nutrition counseling in the Twin Cities. Priyanka, RDN, specializes in perimenopause, gut health, PCOS, GLP-1 support & weight management. $0 out of pocket for most clients.
Priyanka, RD


Delicious Banana Coffee Frappe: A Healthy Summer Treat
A high protein banana coffee frappe made with cinnamon and no added sugar, designed by a functional nutrition dietitian to support stable blood sugar, sustained energy, and metabolic balance as a healthier coffee alternative.
Priyanka, RD


🌿 National Nutrition Month: It's a gentle reminder to audit your nutrition habits
National Nutrition Month: It's a gentle reminder to audit your nutrition habits
Priyanka, RD


An 8-visit Step-by-Step Meal Planning Process for Better Gut, Women's, Heart & Metabolic Health
An 8-visit step-by-step meal planning process designed by a functional nutrition dietitian to support gut health, women’s heart health, and metabolic health through structured, sustainable nutrition changes in medical nutrition therapy.
Priyanka, RD


✨ Cardamom-Saffron Protein Oatmeal – Boost Your Morning Energy ✨
Oatmeal is a classic breakfast staple, but adding protein, healthy fats, fiber, and spices transforms it into a bowl of steady, long-lasting energy . This cozy cardamom-saffron protein oatmeal is easy to make, delicious, and keeps you full until lunch. I am using holy basil seeds are exceptionally rich in soluble fiber, plant-based omega-3 fatty acids, and minerals like calcium, magnesium, and iron . These seeds are also a potent source of polyphenols, flavonoids, and anti
Priyanka, RD
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