Hi there, I am Priyanka!

As a Registered Dietitian Nutritionist (RDN) for over 15 years, I've realized  that nutrition and lifestyle is inevitably, the BIGGEST ASSET of your quality of life!


Our mission is to empower YOU to nourish yourself and find a lifestyle to suit your needs so YOU become a better version of yourself! Food brings pleasure so it shouldn't be so overwhelming! At Ginger Spice Health, our outlook is very practical, sustainable, personalised and evidence-based. We assess your low-hanging goals first and start from there. So, let's strive to be the healthier version of ourselves, together!

Because we all are different, our needs are so different, our food beliefs, cultural and ethnic food preferences, food traditions, relationship to food is different, and that's why no ONE DIET fits all! The REAL ANSWER lies in the PERSONALISED nutrition approach. So if anyway, I could be a part of your health journey, it'll be my honor.



let's celebrate food & health! Interesting facts:

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  • Recipes on this blog are self-created that I use on everyday basis, mostly quick and easy, plant-based, and perfect for vegans, vegetarians, and ovo-lacto-vegetarians.

  • My personal health journey has been bumpy too, having gained over 60# twice during complicated pregnancies and C-sections, it was no fun! But know that good nutrition has many healing powers. You just have to give yourself permission to work towards the best version of yourself! :) 

  • Fun fact- I may be a rookie photographer but the food pictures on this blog are mostly original, and I enjoyed every bit of this new hobby of food photography which I tried for the first time! :)

  • If you see a peek at some ethnic clothes and jewelry in my photography, don't be surprised! If I don't get to dress up, my pictures do! :) 






DISCLAIMER: Please note that the purpose of this website does NOT replace any medical advice.

Priyanka S.

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