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Are you ready to TRANSFORM YOUR HEALTH to the BEST VERSION of yourself?

Let's use NUTRITION to achieve your health goals!

Hello, I'm Priyanka

After having my kids, both times it was a challenging journey for me dealing with extreme hormonal imbalances!

I know how it's like to be unable to live the life you want, unable to do the things you love, dealing with pain and not knowing how to heal your body! 


NUTRITION is the FIRST LINE OF THERAPY for OPTIMISING your health condition and for anyone who is motivated to make the changes in their health journey!

Food brings joy and you'll have to eat food, no matter what! Why not make it the foundation of your healing process? Let's find food freedom!

The personalised nutrition counseling services we provide is an INVALUABLE TOOL. Don't take by word for it, try it!


To find out more about our nutrition counseling services (aka Medical Nutrition therapy),
click here


 

Priyanka Sagar, RDN, LD in Minnesota
registered dietician nutritionist in Minnesota
Apple Crates

 my story:life happens, then and now...

03

DESIGN

Nutritionist who had gained weight due to life stage and hormonal imabalances
Nutritionist who lost 60 pounds by eating healthy can enjoy life more

Even though WEIGHT is just a number on a scale, HOW YOU FEEL IN YOUR BODY is a big part of who you are!

It's time to take action! It's now or never, life is too short, we all must strive to live to our fullest, enjoy doing things we like the most! 
 
There are some VITAL ways of achieving OPTIMAL HEALTH! I know what it takes and I can help you to BE BEST VERSION OF YOURSELF with the busy life you have...!

Our in-network insurance partners

Aetna insurance in network
BCBS MN in network
HealthPartners insurance
Medica insurance in-network
Multi plan insurance in network
sanford-health insurance in network
Medicaid Minnesota
Medicaid Minnesota
UnitedHealthcare
First health insurance
Medicare nutrition counseling services
Vegetables in Paper Bags

Conditions We Support 

INDIVIDUAL, COUPLE, KIDS above 6 years,  FAMILY, seniors nutrition in the following areas:

  • Weight loss and weight gain

  • Malnutrition

  • Type 2 diabetes/ prediabetes

  • Food allergies & intolerances

  • Gastrointestinal disorders 

  • Heart disease 

  • Metabolic health

  • Women's health- Pregnancy, menopause, PCOS, etc

  • Restrictive diets- Vegetarian, Vegan, Low Carb, Mediterranean, etc

  • Preventative health & wellness

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Why Us?

  • Personalised and Compassionate care with a REAL person, no dealing with automated chatbots or robots!

  • One-on-one nutrition counseling 

  • Except working for 5-10 appointments or 4-6 months (healing takes time)!

  • We accept health insurance (services you're already paying for, time to use them)

  • We also have Superbills or Self-pay options for out-of-network insurances.

  • Personalized approach; Culturally sensitive counseling and multicultural families welcome

  • Services from the comfort of your home on a HIPPA compliant platform; video visits

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