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Registered Dietitian for Gut Health, IBS, Hormones and Metabolic Health
Insurance-covered registered dietitian in Minnesota offering nutrition counseling. Major plans accepted including Aetna, Blue Cross Blue Shield, HealthPartners, Medica, Surest, UMR and UnitedHealthcare.
Insurance-Covered Registered Dietitian in Minnesota
We support digestive, hormonal, and metabolic conditions including inflammation, IBS, IBD, PCOS, diabetes, cholesterol concerns, fatty liver disease, hormone imbalances, and GLP-1 nutrition support..
Helping people with preventive wellness and chronic condition management — without restrictive dieting.
Virtual nutrition counseling available from the comfort of your home or office anywhere in Minnesota.
5-STAR RATED
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Conditions we Support
ADULTS, COUPLES, FAMILIES, SENIORS nutrition in the following areas:
We DO NOT see patients below 15 year of age and with Active Eating Disorders
Diabetes & Metabolic Health: Blood sugar, cholesterol, fatty liver support
Women's health: PCOS, perimenopause, menopause
Metabolic health for all life stages
Gut Health:
IBS, reflux,
other GI disorders,
liver/gall bladder issues, bloating, constipation, food sensitivities
Autoimmune & Inflammation:
Personalized nutrition for chronic conditions
Pregnancy & Fertility: Nutrition support for every stage
Kids 15+ and older,
Food allergies, sensitivities & intolerances
Support with popular lifestyles to ensure nutrition adequacy: Vegetarian, Vegan, Low Carb, Keto diet, Mediterranean &
Low FODMAP diets.
Meet your dietitian:
Priyanka S., M.Sc., RDN, LD
(Board Certified Registered Dietitian Nutritionist)
Why 1:1 Nutrition Counseling Works?
Work directly with an experienced licensed Minnesota dietitian
✔ Fully personalized to you
✔ Care tailored to your disease, health history, labs, supplements and lifestyle
✔ Simplified into clear, bite-sized action steps
✔ Customised Meal-plans related to your health/lifestyle
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You deserve support from a real person — not generic online advice.
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There’s already enough nutrition confusion. You don’t have to figure it out alone.
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Most insurance plans accepted, with many clients paying little to no out-of-pocket costs.
Priyanka S.
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My Story
I've been there too!
Even though WEIGHT is just a number on a scale, HOW YOU FEEL IN YOUR BODY is a big part of who you are!
After having my kids, I faced tough hormonal shifts that left me feeling stuck and unsure how to heal.
Applying whole-body nutrition approach changed everything for me—and now I use that same approach to help others feel better.
It's time to take action!
There are some VITAL ways of achieving OPTIMAL HEALTH! I can help you to BE BEST VERSION OF YOURSELF with the busy life you have...!
How it works?
1. Verify Insurance
We’ll help you check your nutrition benefits before your first visit.
2. Complete your onboarding forms electronically.
3. Schedule your initial visit
4. Get your personalized nutrition planning steps
Why us?
Major health insurances accepted (Most Insurance Plans Accepted—$0 Out-of-Pocket; services you're already paying for; let's utilise those benefits effectively)!
Expect working together for 6-12 appointments or 4-6 months (healing takes time)!
Culturally sensitive counseling offered; multicultural families are welcome
One-on-one nutrition counseling for 15+ and adults
Services from the comfort of your home on a HIPPA compliant platform; video visits, screen sharing for visual learning
Kind words from our clients ❤️
Priyanka at Ginger Spice Health is the best!
I have struggled with hormonal issues, gut health and weight loss my whole life. Been seeing Priya for 6 weeks and I feel awesome in my own body. I am no longer puffy, I'm loosing weight, and she has a way of reframing the mental gymnastics I do in my head to reframe how I think about food, movement and my body. Best decision to start seeing her. Would 100% recommend!
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I’ve been working with Priyanka to address a hormone imbalance, and she’s been amazing!
Her knowledge and holistic, gradual approach have made a real difference in my health. She takes the time to listen and tailor everything to my needs, and I’m grateful that there’s no out-of-pocket cost through my insurance. Highly recommend her!
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Ashleigh Moudry
Priyanka is very compassionate and knowledgeable and so much fun to work with.
I was a little intimidated before working with her but I’m so glad that did not stop me. She does not judge and only has your best interest in mind. She uses a natural and holistic approach and has so many great resources. I definitely recommend working with her for any of your lifestyle goals.
Kind words from our clients ❤️
I’ve been working with Priyanka to address a hormone imbalance, and she’s been amazing!
Her knowledge and holistic, gradual approach have made a real difference in my health. She takes the time to listen and tailor everything to my needs, and I’m grateful that there’s no out-of-pocket cost through my insurance. Highly recommend her!
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