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Contact form / Book a Free Discovery Call
OPTIONAL: Schedule a 15-min Complimentary Discovery Phone Call link:
You are just THREE steps away to get started in your health journey
STEP 1: Get To Know You + Payment /Verify Insurance
OR
Call 612-756-9894 or Chat (leave a message on the chat button below)
OR
We'll get back within 24 - 48 hours. Please check your spam folder as well as business emails could go there often.
(Conditions we are unable to support: If the client is less than 12 years old OR has an active eating disorder at any age).

“Let Food Be Thy Medicine and Medicine Be Thy Food.”
-Hippocrates
STEP 2 : Fill-out the two onboarding forms
Once we determine we are a right fit, please expect to fill-out the TWO onboarding forms (electronically) which are sent through our EMR (Electronic Medical Record) to your email address.
Through our EMR, you will receive an “OPT-IN” message in your email (for you to opt-in to approve receiving communication from us). Please check your SPAM folder.
Then you'll see the TWO onboarding forms to fill-out and 'Submit' at end of each:
🍓Form 1 - Welcome letter/Policies/Consents
🍒 Form 2- Nutrition Intake Form (please have your relevant medical records, MyChart reports, after-visit summaries, diagnosis, any recent or past labs, medications, etc handy to upload on this form). This is particularly important if you have UHC, UMR, Aetna, Medica, Medicaid insurance.
STEP 3: Schedule your video visit using our calendar link
Use our online appointment calendar link which you'll receive promptly once the two forms are submitted.
All appointments are secure video meetings, from the comfort of your home/office.
FAQs:
Insurances we are in-network with: https://www.gingerspicehealth.com/
Have more questions about using your insurance benefits for nutrition counseling? Click here-->>>
What's 'holistic nutrition" and why it's the first line of treatment for any chronic health condition? Click here--->>
01
Our Approach – Evidence-based, food-as-medicine care delivered through one-on-one video sessions.
🤝 Expectations when we partner-up:
02
Timeline – Most clients see results in 4–6 months with biweekly visits; some conditions like weight management, hormonal imbalances, and autoimmune issues may take longer.
03
Focus – We work on small, achievable goals each session—where mindset, consistency, and patience bring lasting results.
The true magic of working with a nutritionist lies in self-discoveries, improved quality of life, transformative health changes, and disease remissions.
Our in-network insurance partners













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