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Get Started
Are you exhausted from trying every "trending" diet and still feeling no better?
Yes, while there is endless information online but it could often leaves you feeling more confused than ever! It's not your fault!
But our personalized & holistic approach is designed just for you, to help you find relief, feel at home in your body, and rediscover the joy of life!
You are just THREE steps away to get started in your health journey
STEP 1: Get To Know You + Payment /Verify Insurance
Fill-out the CONTACT FORM (preferred mode)
OR
Call 612-756-9894 or Chat (leave a message on the chat button below)
OR
Link to schedule a COMPLIMENTARY 15-minute discovery call with Priyanka
We'll get back within 24 - 48 hours. Please check your spam folder as well as business emails could go there often.
(Conditions we are unable to support: If the client is less than 6 years old OR has an active eating disorder at any age OR on tube feed / needs close monitoring).
STEP 2 : Fill-out the two onboarding forms
Once we determine we are a right fit, please expect to fill-out the TWO onboarding forms (electronically) which are sent through our EMR (Electronic Medical Record) to your email address.
Through our EMR, you will receive an “OPT-IN” message in your email (for you to opt-in to approve receiving communication from us). Please check your SPAM folder.
Then you'll see the TWO onboarding forms to fill-out and 'Submit' at end of each:
🍓Form 1 - Welcome letter/Policies/Consents
🍒 Form 2- Nutrition Intake Form (please have your relevant medical records, MyChart reports, after-visit summaries, diagnosis, any recent or past labs, medications, etc handy to upload on this form). This is particularly important if you have UHC, UMR, Aetna, Medica, Medicaid insurance.
STEP 3: Schedule your video visit using our calendar link
Use our online appointment calendar link which you'll receive promptly once the two forms are submitted.
All appointments are secure video meetings, from the comfort of your home/office.
FAQs:
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Insurances we are in-network with: https://www.gingerspicehealth.com/
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Have more questions about using your insurance benefits for nutrition counseling? Click here-->>>
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What's 'holistic nutrition" and why it's the first line of treatment for any chronic health condition? Click here--->>
“Let Food Be Thy Medicine and Medicine Be Thy Food.”
-Hippocrates
Conditions we support
1/1
Women's health
PCOS, Menopause, Perimenopause, Gestational and Healthy pregnancies, etc
Blood sugar control
PreDiabetes
Diabetes
Malnutrition
Underweight
Overweight
Heart Health
Liver Health
Blood pressure
High Cholesterol
Gastrointestinal disorders
Crohn's, Ulcerative Colitis, Celiac, IBD, IBS, GERD, low FODMAPS, etc
Autoimmune Conditions:
Managing and Remission
Meal Planning
Meal Ideas
Food Restrictions
Food Allergies
Food Sensitivities
Food Sensitivity Testing
Lifestyle modifications
Movement
Fitness
Restorative exercises
Heart Health
Great news! I had my colonoscopy yesterday and they found no inflammation and no ulcers! I just want to take a moment to thank you for all of your help and guidance. I attribute a lot of my healing to the work that we have done together and appreciate your wisdom and knowledge. Thank you for sharing your knowledge and your time and energy with me.
L.F., MN
CLIENT RAVES
Check out our Google reviews: https://g.co/kgs/8FiJcej
I am a huge fan of Priyanka's nutrition counseling. I've had 3 sessions so far and am excited to continue forward! Priyanka focuses on my goals, desires, what I'm struggling with, and puts in genuine effort into each session with helping me to move forward in life. As someone who has been struggling with yo-yo dieting for nearly a decade, I am finally seeing the light at the end of the tunnel towards freedom from diet culture, and a new focus on overall health. If you are someone who has fallen victim to the traps of diet culture, go see Priyanka!
Lana B., MN
I started seeing Priyanka 4 months after giving birth. Priyanka helped me navigate my issues and concerns by putting together a plan that was personalized to my needs. As we worked together, I started noticing improvements and feeling better. I would highly recommend seeing Priyanka because she listens and ensures to provide the best options that will help you. She's also really knowledgeable and a great person overall!
Rebecca B., MN
The nutrition counseling offered by Ginger Spice Health has been a life changing experience for me. Priyanka did an incredible job in assembling my health information and coming out with holistic diet-based approach to my health concerns. I was deeply impressed with her in-depth analysis of each test result, each condition, each symptom and coming up with "easy to understand" explanation and recommendation. For me, she truly picked up things where our healthcare system lacks. I would gladly recommend Ginger Health Services to anyone interested in holistic health.
Mr. Raj K., MN
I had recently been diagnosed with an auto immune condition when I first reached out to Priyanka. I was looking for ways to improve my health, decrease inflammation and fatigue, gain strength back, and learn how to support my health with nutrition. Priyanka worked with me to create goals and led me through an anti inflammation protocol that helped me reach remission of symptoms. Priyanka is very knowledgeable, supportive, and thorough. You can tell that she really cares about her patients and takes the time to listen and thoughtfully suggest interventions. I would highly recommend her to anyone looking for a dietician!
Lindsey, MN
I was struggling with diabetes and high A1C of 12.8% and my PCP was about to put me on insulin. I was really motivated to change things and had heard reversing diabetes was possible.
I worked with Priyanka, she layered one strategy over the other, gave me many useful resources along the way and with some hand-holding, in a matter of less than three months I was able to bring my A1C down to 6.9%.
I enjoyed my sessions with her and I appreciate the knowledge she has. If you are looking for a dietitian to help move you forward on your path to wellness, I would highly recommend working with Priyanka!
Suman S., MN
I was struggling with gut health issues before seeing Priyanka Sagar. Priyanka helped me with a nutrition plan. I highly recommend seeing Priyanka because with her expertise she quickly understood the issue, motivated me throughout the treatment journey, provided details information, and always made herself available for all questions I had. Priyanka helped me to heal faster and at the lowest cost possible. Finally, delivering results is the ultimate goal and purpose of her service.
Sharon D.
Priyanka helped me learn so much about my own body using integrative nutrition pillars. Not only did she have a deep understanding of the gut-body connection, but she also took the time to listen to my individual struggles and tailor a plan that fit my unique needs. I highly recommend Ginger Spice Health services for anyone looking to use holistic approach to get healthy.
R.R., MN
Our in-network insurance partners
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