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Let's Build Wellness
Simplifying nutrition in fun and creative ways

What are Food-induced Inflammations?

Image by Isai Dzib
Image by Snejina Nikolova
  • Symptoms seen in minutes to days causing chronic inflammation over time 

  • Examples include sensitivities to food additives, even foods generally considered safe and healthy like beans, fruits, veggies, etc

  • Responsible for many chronic diseases

Baking
  • The body lacks the enzyme helpful in digestion of the food

  • Immediate to delayed symptoms up to 48 hrs

  • Examples include lactose in which lactase enzyme is missing or is deficient

  • Even one molecule of the allergic food can cause adverse reaction

  • Usually anaphylactic and immediate, few seconds to minutes, needs urgent attention and could be life-threatening

  • Examples include peanut and nut allergies, etc

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