PROTEIN-RICH RECIPES

Instant banana coffee cooler latte for summertime, high in protein, no added sugars

Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...

Christmas-bark is a scrumptious and easy-peasy holiday treat that you can prepare in minutes and lick it off in minutes!! It makes for a...

When cubes of tofu and colorful veggies are soaked in a spicy and flavorful marinade to absorb flavor, then threaded onto skewers and...

Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...

When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...

Aren't most of us looking for a super easy, make in advance, a no-cook snack that is nutritious and fits in our grab-and-go option? When...

Looking for an easy one pot meal and protein rich? Well here's one quick, rice and cauliflower-rice dish! It's easy peasy, non-...

Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...

This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...

A Buddha bowl is one plate, vegetarian wholesome meal, served on a single bowl, which consists of small portions of several foods groups,...

Fiesta salads add a great variety to your everyday meals. They make wonderful light and complete salads for vegetarians; top it off with...

If you are looking for adding more cruciferous veggies in your diet, this one is always an easy and quick recipe to have on hand! Dark...