Nutrition counseling services, Accepting insurances in Minnesota 
(Holistic Health +Virtual video visits)

I am always up to bending the rules of a regular recipe to make it guilt-free and healthy, not sure it's a good thing or a bad! What I...

Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...

Aren't most of us looking for a super easy, make in advance, a no-cook snack that is nutritious and fits in our grab-and-go option? When...

Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...

Practicing vegetarianism since forever, I am a big fan of sesame seeds and I am always looking to eat more every day and promote the...