I am always up to bending the rules of a regular recipe to make it guilt-free and healthy, not sure it's a good thing or a bad! What I know here is that if you have ever liked coconut-based sweet-treats and need a quick recipe, this one is absolutely a must-try!! Apart from the taste and nutrition density, what I love about beets is the rich colors! The striking dark pink color is from betacyanin, a plant pigment that has anti-inflammatory and thus anti-cancer properties! Pac

Tostadas make a great low-carb meal as long as your portions are in control. It's delish, it's light once you top it up with some heart-healthy veggies! It could serve as a great addition to quick healthy meal plans! Tostadas are a wonderful twist to traditional and high-carb pizzas. It's has a crispy thin crust, load it up with your favorite veggies on hand, fresh or frozen, or make it vegan by adding beans and tofu and top it off with cheese! Just re-create it every time yo