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Delicious Banana Coffee Frappe: A Healthy Summer Treat
Instant banana coffee cooler latte for summertime, high in protein, no added sugars

Priyanka, RD
Jul 152 min read
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Pea protein and broccoli, Spicy burgers
Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...

Priyanka, RD
Jan 4, 20213 min read
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Beets and coconut squares, sweetened with dates:
I am always up to bending the rules of a regular recipe to make it guilt-free and healthy, not sure it's a good thing or a bad! What I...

Priyanka, RD
Nov 11, 20202 min read
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"Goodness Gracious Christmas-barks" with Dark Chocolate, Oats and Seeds
Christmas-bark is a scrumptious and easy-peasy holiday treat that you can prepare in minutes and lick it off in minutes!! It makes for a...

Priyanka, RD
Oct 20, 20202 min read
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Easy Italian tomato basil bisque, so comforting
There is nothing better than a bowl full of piping hot soup on a cold day, which the whole family could enjoy! Soups are a wonderful way...

Priyanka, RD
Sep 3, 20202 min read
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No-effort, Grilled tofu-veggie kebabs on skewers, straight from Turkey
When cubes of tofu and colorful veggies are soaked in a spicy and flavorful marinade to absorb flavor, then threaded onto skewers and...

Priyanka, RD
Aug 20, 20203 min read
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Mango Lassi popsicles
Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...

Priyanka, RD
Aug 3, 20202 min read
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Protein-rich, Mung beans and Nut salad
When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...

Priyanka, RD
Aug 2, 20202 min read
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No-cook, superfoods & chocolate energy balls
Aren't most of us looking for a super easy, make in advance, a no-cook snack that is nutritious and fits in our grab-and-go option? When...

Priyanka, RD
Jul 31, 20202 min read
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