A Buddha bowl is one plate, vegetarian wholesome meal, served on a single bowl, which consists of small portions of several foods groups,...

Hummus is an incredibly popular staple of the Mediterranean diet, used as a dip and spread, goes well with veggies and bread. It's one of...

Minestrone is a hearty Italian vegetable soup, which is tomato and pasta-based, but this one is with a twist! It's high in protein as...

Practicing vegetarianism since forever , I am a big fan of sesame seeds and I am always looking to eat more every day and promote the...

Kebabs are ubiquitous fast-food, can be created in so many ways, with so many variations! These originated in the Middle-east but have...

Having a 'dessert stomach' is a scientific fact, believe it or not! To feed that stomach, let's make a berry trifle, which is an...

A Buddha bowl is an ideal one plate vegetarian dish. It makes daily meals a breeze, very less cooking involved and includes many colorful...

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Oats are whole grains, it is complex carbohydrates that means it is packed with soluble fiber, thus takes longer to digest as compared to...