top of page
Search


Spicy tofu and turmeric cauliflower-rice:
Looking for an easy one pot meal and protein rich? Well here's one quick, rice and cauliflower-rice dish! It's easy peasy, non-...

Priyanka, RD
Jul 20, 20202 min read
Â
Â


Sprouting the most common mung bean sprouts
Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...

Priyanka, RD
Jul 11, 20203 min read
Â
Â


Ah so yummy, crispy kale chips
Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...

Priyanka, RD
Jul 10, 20202 min read
Â
Â


Green Goodness, Cilantro-mint-coconut spread:
This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...

Priyanka, RD
Jul 10, 20202 min read
Â
Â


Buddha bowl with a spicy kick:
A Buddha bowl is one plate, vegetarian wholesome meal, served on a single bowl, which consists of small portions of several foods groups,...

Priyanka, RD
Jul 5, 20202 min read
Â
Â


Baked Fiesta Salad bowls
Fiesta salads add a great variety to your everyday meals. They make wonderful light and complete salads for vegetarians; top it off with...

Priyanka, RD
Jul 2, 20202 min read
Â
Â


Stir fry in lettuce bowls with cruciferous veggies
If you are looking for adding more cruciferous veggies in your diet, this one is always an easy and quick recipe to have on hand! Dark...

Priyanka, RD
Jul 1, 20203 min read
Â
Â


Baked Mediterranean tostada, loaded with veggies
You could make tostadas in many healthier ways! Even though eating it is a little messy, these are good alternatives to pizzas, due to...

Priyanka, RD
Jun 21, 20203 min read
Â
Â


Berry Jam, packed with chia and hemp seeds
Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...

Priyanka, RD
Jun 16, 20202 min read
Â
Â
bottom of page