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Mango Lassi popsicles
Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...

Priyanka, RD
Aug 3, 20202 min read
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Protein-rich, Mung beans and Nut salad
When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...

Priyanka, RD
Aug 2, 20202 min read
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Sprouting the most common mung bean sprouts
Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...

Priyanka, RD
Jul 11, 20203 min read
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Ah so yummy, crispy kale chips
Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...

Priyanka, RD
Jul 10, 20202 min read
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Green Goodness, Cilantro-mint-coconut spread:
This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...

Priyanka, RD
Jul 10, 20202 min read
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Berry Jam, packed with chia and hemp seeds
Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...

Priyanka, RD
Jun 16, 20202 min read
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Cardamom flavored, overnight oats:
cardamon flavored overnight oats, healthy oats, healthy oat breakfast

Priyanka, RD
May 16, 20202 min read
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