#delsih

Mango Lassi popsicles

Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...

Protein-rich, Mung beans and Nut salad

When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...

Sprouting the most common mung bean sprouts

Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...

Ah so yummy, crispy kale chips

Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...

Green Goodness, "Cilantro-mint-coconut chutney":

This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...

Berry Jam, packed with chia and hemp seeds

Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...

Cardamom flavored, overnight oats:

cardamon flavored overnight oats, healthy oats, healthy oat breakfast

Nutrition counseling services, Accepting insurances in Minnesota
(Food as Medicine approach +Virtual video visits)