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Berry Jam, packed with chia and hemp seeds

Updated: Apr 1, 2022

Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and versatile berry, real berry spread, full of w3 rich fats, and ready in minutes; now who'd care for the shelved jams anymore?

I bet it'll be a super-hit once you try it and will be one of your favorite add-ins! Top if off on your granola or spread it on your toast or a dollop could go over your parfait! Any way you plan to eat it, it'll enrich your diet as it's low in natural sugars and full of fiber! You have to give it a try to believe it!

Chia seeds are a very popular source of fiber, protein, omega-3 fatty acids, antioxidants and micronutrients and helps with weight loss, reducing inflammation, blood cholesterol, and triglycerides!
Hemp seeds are known for it's essential fatty acids, a great protein source and contains vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron & zinc