Pea protein and broccoli, Spicy burgers
Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...
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Priyanka, RD
- Sep 3, 2020
- 2 min
Easy Italian tomato basil bisque, so comforting
There is nothing better than a bowl full of piping hot soup on a cold day, which the whole family could enjoy! Soups are a wonderful way...
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Priyanka, RD
- Aug 20, 2020
- 3 min
No-effort, Grilled tofu-veggie kebabs on skewers, straight from Turkey
When cubes of tofu and colorful veggies are soaked in a spicy and flavorful marinade to absorb flavor, then threaded onto skewers and...
67 views0 comments
Priyanka, RD
- Aug 2, 2020
- 2 min
Protein-rich, Mung beans and Nut salad
When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...
36 views0 comments
Priyanka, RD
- Jul 10, 2020
- 2 min
Ah so yummy, crispy kale chips
Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...
21 views0 comments
Priyanka, RD
- Jul 10, 2020
- 2 min
Green Goodness, "Cilantro-mint-coconut chutney":
This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...
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Priyanka, RD
- Jul 5, 2020
- 2 min
Buddha bowl with a spicy kick:
A Buddha bowl is one plate, vegetarian wholesome meal, served on a single bowl, which consists of small portions of several foods groups,...
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Priyanka, RD
- Jul 2, 2020
- 2 min
Baked Fiesta Salad bowls
Fiesta salads add a great variety to your everyday meals. They make wonderful light and complete salads for vegetarians; top it off with...
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Priyanka, RD
- Jul 1, 2020
- 2 min
Stir fry in lettuce bowls with cruciferous veggies
If you are looking for adding more cruciferous veggies in your diet, this one is always an easy and quick recipe to have on hand! Dark...
15 views0 comments
Priyanka, RD
- Jun 21, 2020
- 3 min
Baked Mediterranean tostada, loaded with veggies
You could make tostadas in many healthier ways! Even though eating it is a little messy, these are good alternatives to pizzas, due to...
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Priyanka, RD
- Jun 16, 2020
- 2 min
Berry Jam, packed with chia and hemp seeds
Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...
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Priyanka, RD
- Jun 4, 2020
- 3 min
Wholesome, slow-cooked, the famous Italian Minestrone soup
Minestrone is a hearty Italian vegetable soup, which is tomato and pasta-based, but this one is with a twist! It's high in protein as...
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Priyanka, RD
- May 24, 2020
- 2 min
Yummilicious Asian Buddha bowl
A Buddha bowl is an ideal one plate vegetarian dish. It makes daily meals a breeze, very less cooking involved and includes many colorful...
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Priyanka, RD
- May 16, 2020
- 3 min
Adaptogens infused absolute best green-teas
Absolute best hot teas, adaptogens, green teas
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