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Getting Started
+
Policies

TWO simple steps to
get started

Integrative Nutrition + Lifestyle is a powerful tool for good health!
Do you agree?


STEP 1 : Book a COMPLIMENTARY discovery call with Priyanka to see if we are a good fit.
Email at Priyanka@gingerspicehealth.com
or  TEXT/ call 612-756-9894



STEP 2 : Verify your nutrition benefits  

+  send us your info on Priyanka@gingerspicehealth.com 

  1. Insurance cards front and back

  2. Date of birth

  3. Email address and cell/text number

OR fill out this form (<-click here)

(Billing phone no for any questions: 651-427-6139)


 

Let's get started! Schedule our initial appointment.

 

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PCOD, menopause, perimenopause, rheumatoid arthritis, gestational and healthy pregnancies, weight management, etc

Women's health

Supporting people with food allergies & intolerances, restricted diets- vegans, vegetarians, gluten free, dairy free, etc

Food restrictions

Meal planning tips, tricks, tools, simplifying nutrition and make it sustainable

Meal ideas

We coach you finding ways to add movement and ways to stay active, what works for your lifestyle and we also provide you tracking tools

Lifestyle modifications

Populations we serve

Pre-diabetes and type 2 diabetes

Populations we serve

Helping you through many chronic diseases and finding ways to nourish your bodies

High cholesterol/ elevated lipids,  blood pressure, fatty liver, etc

Crohn's, Celiac, IBD, IBS with constipation/ diarrhea, GERD, low FODMAPS, etc

Metabolic syndrome and metabolic health, prevention and wellness

Blood sugar regulation

Gastrointestinal disorders

Metabolic health

Heart and liver Health

Malnutrition or underweight

Communication policy:

A) TELEPHONE and EMAIL ACCESSIBILITY-

How to get support between sessions if you have any questions?

  • Insurance doesn't cover this but we'll be happy to support you if you are looking for any quick answers.

  • Something that needs MORE TIME and explanations would be done during our next appointment.

  • We do attempt to reply to emails and voicemails within 24-48 hours on weekdays.

 

Ways to get in touch with us-

1. Email us by using the 'REPLY' tab on any email sent by Ginger Spice Health, LLC

2. Email at Priyanka@gingerspicehealth.com

3. For any general questions text at 612-756-9894

Cancellation policy:

I understand, just like myself, that my dietitian's time is also valuable.

I agree to keep all scheduled appointments and be on time. If I cannot attend a scheduled session, I will contact/call or text 612-756-9894 to cancel and/or reschedule TWO days BEFORE the appointment time

For appointments:

We PREFER FACE-To-FACE VIDEO SESSIONS.

This way we could share resources.

Please find the link in your appointment confirmation OR reminder.

Communication Guidelines

TELEPHONE and EMAIL ACCESSIBILITY-

How to get support between sessions if you have any questions?

  • Insurance doesn't cover this but we'll be happy to support you if you are looking for any quick answers. Something that needs MORE TIME and explanations would be done during our next appointment. We do attempt to reply to emails and voicemails within 24-48 hours on weekdays.

  • FOR APPOINTMENTS: We PREFER FACE-To-FACE VIDEO SESSIONS over audio / phone-only sessions on the link provided in appointment confirmation and reminder emails. Its a secure video link. This way we could share resources, visual aids, handouts, apps, etc

 

 

What is "Good Faith Estimate"? 

Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services.

This helps understand the costs in advance: Getting cost estimates before you get care if you’re uninsured or self-pay

Beginning January 1, 2022, if you’re uninsured or don’t plan to submit your claim to your health plan, health care providers and facilities must provide you with a “good faith estimate” of expected charges before you get an item or service. The good faith estimate isn’t a bill.

Providers and facilities must give you a good faith estimate if you ask for one, or when you schedule an item or service. It should include expected charges for the primary item or service you’re getting, and any other items or services provided as part of the same scheduled experience.

In 2022, the estimate isn’t required to include items and services provided to you by another provider or facility, but you can ask these providers or facilities for a separate estimate. In 2023, the provider or facility will be required to provide co-provider or co-facility cost information.

Note: You could be charged more than the estimate if you get additional items or services during your visit or procedure that your doctor didn’t anticipate.

What to expect from a good faith estimate

Providers and facilities must give you:

  • Your good faith estimate before an item or service is provided, within certain timeframes.

  • An itemized list with specific details and expected charges for items and services related to your care.

  • Your good faith estimate in writing (paper or electronic). Note: A provider or facility can discuss the information included in the estimate over the phone or in person if you ask.

  • Your estimate in a way that’s accessible to you.

Disputing charges higher than the estimate

Once you get your good faith estimate from your provider or facility, keep it in a safe place so you can compare it to bills you get later.

If you get the bill and the charges are at least $400 above the good faith estimate, you may be eligible to start a patient-provider dispute.

Learn more about the patient-provider dispute resolution process, including eligibility requirements.

source: https://www.cms.gov/nosurprises/consumers/understanding-costs-in-advance#:~:text=Providers%20and%20facilities%20must%20give,of%20the%20same%20scheduled%20experience. 

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Our in-network insurance partners

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Please CONTACT here!

Feel free to reach out regarding any questions you may have, we'll be happy to get back to you. 

 

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