NUTRITION SERVICES
PCOD, menopause, perimenopause, rheumatoid arthritis, gestational and healthy pregnancies, weight management, etc
Women's health
Supporting people with food allergies & intolerances, restricted diets- vegans, vegetarians, gluten free, dairy free, etc
Food restrictions
Meal planning tips, tricks, tools, simplifying nutrition and make it sustainable
Meal ideas
We coach you finding ways to add movement and exercise, finding whats realistic and works for your lifestyle, providing you tracking tools
Lifestyle modifications
Populations we serve
Pre-diabetes and type 2 diabetes
Populations we serve
Helping you through many chronic diseases and finding ways to nourish your bodies
High cholesterol/ elevated lipids, blood pressure, fatty liver, etc
Crohn's, Celiac, IBD, IBS with constipation/ diarrhea, GERD, low FODMAPS, etc
Metabolic syndrome and metabolic health, prevention and wellness
Blood sugar regulation
Gastrointestinal disorders
Metabolic health
Heart and liver Health
Malnutrition or underweight
How do we roll?
Three simple steps
Nutrition + Lifestyle is a powerful tool for good health!
Do you agree?
STEP 1 : BOOK A FREE DISCOVERY call with Priyanka to see if we are a good fit.
Email at Priyanka@gingerspicehealth.com
or TEXT/ call 612-756-9894
or fill out this form (<-click here)
STEP 2 : To use your insurance, please let us know and we'll verify your nutrition benefits PRIOR to your first appointment. You could stay in touch with our billing team also for any questions!
(Billing phone no: 651-427-6139)
STEP 3 : Schedule our initial appointment
Communication Guidelines with the provider between appointments
A) TELEPHONE and EMAIL ACCESSIBILITY-
How to get support between sessions if you have any questions?
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Insurance doesn't cover this but we'll be happy to support you if you are looking for any quick answers. Something that needs MORE TIME and explanations would be done during our next appointment. We do attempt to reply to emails and voicemails within 24-48 hours on weekdays.
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The SECURE and QUICKER mode is to EMAIL us by the 'REPLY' tab on ANY email sent by Ginger Spice Health, LLC
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For any questions email at Priyanka@gingerspicehealth.com OR text at 612-756-9894
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FOR APPOINTMENTS: We PREFER FACE-To-FACE VIDEO SESSIONS over audio / phone-only sessions on our telehealth platform. This way we could share resources, visual aids, handouts, apps, etc