Pea protein and broccoli, Spicy burgers
Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...
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Priyanka, RD
Nov 11, 20202 min
Beets and coconut squares, sweetened with dates:
I am always up to bending the rules of a regular recipe to make it guilt-free and healthy, not sure it's a good thing or a bad! What I...
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Priyanka, RD
Oct 20, 20202 min
"Goodness Gracious Christmas-barks" with Dark Chocolate, Oats and Seeds
Christmas-bark is a scrumptious and easy-peasy holiday treat that you can prepare in minutes and lick it off in minutes!! It makes for a...
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Priyanka, RD
Sep 3, 20202 min
Easy Italian tomato basil bisque, so comforting
There is nothing better than a bowl full of piping hot soup on a cold day, which the whole family could enjoy! Soups are a wonderful way...
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Priyanka, RD
Aug 20, 20203 min
No-effort, Grilled tofu-veggie kebabs on skewers, straight from Turkey
When cubes of tofu and colorful veggies are soaked in a spicy and flavorful marinade to absorb flavor, then threaded onto skewers and...
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Priyanka, RD
Aug 3, 20202 min
Mango Lassi popsicles
Our love affair with mangoes in the summers is undeniable! It's likely the most commonly consumed fruit in India! When you combine...
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Priyanka, RD
Aug 2, 20202 min
Protein-rich, Mung beans and Nut salad
When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...
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Priyanka, RD
Jul 31, 20202 min
No-cook, superfoods & chocolate energy balls
Aren't most of us looking for a super easy, make in advance, a no-cook snack that is nutritious and fits in our grab-and-go option? When...
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Priyanka, RD
Jul 20, 20202 min
Spicy tofu and turmeric cauliflower-rice:
Looking for an easy one pot meal and protein rich? Well here's one quick, rice and cauliflower-rice dish! It's easy peasy, non-...
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Priyanka, RD
Jul 11, 20203 min
Sprouting the most common mung bean sprouts
Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...
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Priyanka, RD
Jul 10, 20202 min
Ah so yummy, crispy kale chips
Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...
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Priyanka, RD
Jul 10, 20202 min