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Pea protein and broccoli, Spicy burgers
Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...

Priyanka, RD
Jan 4, 20213 min read
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No-effort, Grilled tofu-veggie kebabs on skewers, straight from Turkey
When cubes of tofu and colorful veggies are soaked in a spicy and flavorful marinade to absorb flavor, then threaded onto skewers and...

Priyanka, RD
Aug 20, 20203 min read
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Protein-rich, Mung beans and Nut salad
When you want a quick mouth-watering, no preparation, and instant spicy and tangy salad, this one is a to-go recipe that's bursting with...

Priyanka, RD
Aug 2, 20202 min read
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Spicy tofu and turmeric cauliflower-rice:
Looking for an easy one pot meal and protein rich? Well here's one quick, rice and cauliflower-rice dish! It's easy peasy, non-...

Priyanka, RD
Jul 20, 20202 min read
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Sprouting the most common mung bean sprouts
Why sprout? The process of sprouting or germination significantly increases the number of vitamins and nutrients not present in the...

Priyanka, RD
Jul 11, 20203 min read
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Ah so yummy, crispy kale chips
Finding excuses to eat more of the nutritious good greens? If you haven't yet tried kale chips at home, this will blow your mind to see...

Priyanka, RD
Jul 10, 20202 min read
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Green Goodness, Cilantro-mint-coconut spread:
This chutney is so simple, no cooking required, and full of fresh flavors, you don't want to miss making this one! Once you have the...

Priyanka, RD
Jul 10, 20202 min read
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Buddha bowl with a spicy kick:
A Buddha bowl is one plate, vegetarian wholesome meal, served on a single bowl, which consists of small portions of several foods groups,...

Priyanka, RD
Jul 5, 20202 min read
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Baked Fiesta Salad bowls
Fiesta salads add a great variety to your everyday meals. They make wonderful light and complete salads for vegetarians; top it off with...

Priyanka, RD
Jul 2, 20202 min read
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